birth doula package

  • 2 Prenatal Meetings: During these visits, we work together to identify your needs and desires, envision and prepare for your birth, and build trust and comfort. These meetings can include:
    • Learning about the labor and birth processes 
    • Crafting a set of birth intentions that align with your desires and needs 

  • Labor Support: From 38 weeks until your baby’s birth, I will be on call to support your labor. When you are ready, I will join you to provide in-person, continuous support through the duration of your labor and baby’s birth. This includes: supporting you in advocating for your needs and desires, emotional support and affirmation, physical support, suggestions for different positions and movements and more. I will stay with you for up to a few hours after your baby’s birth to support your transition into this postpartum period. 
  • Postpartum Support: I provide 1 postpartum visit. During this visit, I can: 
    • Witness and debrief your birth experience 
    • Discuss worries or questions that have emerged during the immediate postpartum period
    • Connect you to other trusted resources to support any additional needs you might have
  • Phone, text and email support