childbirth education
Private Childbirth Education Classes
- Three, two-hour private sessions (for you and your support team) tailored to your specific needs and preferences.
- In-person or virtual (depending on your location).
In these meeting we might discuss:
- Your questions and worries.
- The physiological processes of pregnancy, labor and birth.
- Options for movement and comfort and how your support team can be actively engaged.
- Navigating the medical system while practicing informed decision making and self advocacy.
- Common procedures, practices and interventions you might encounter in different birth settings.
- Preferences, needs, and desires for your birth.
- Postpartum preparation- labor division, what you do (and don’t!) need, preparing your support network, infant feeding options, boundary setting, setting up your home, newborn care and rhythms, postpartum healing and so much more!